5 Ways To Stay Healthy Through Physical Activity

5 Ways To Stay Healthy Through Physical Activity

November 20th, 2020

Staying Fit Doesn’t Have To Be Hard Let’s face it, sometimes it can be really hard for us to slow down and take it easy. We all just want to get as much done during the day as possible! However, it’s time that we become a bit more realistic about what is and isn’t feasible

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Chronic-joint-pain-can-be-debilitating

Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.

June 22nd, 2020

Chronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support and assist you in movement. There are many different conditions that can cause chronic joint pain, including bursitis, osteoarthritis, rheumatoid arthritis, sprains and strains. Joint pain can occur in any part

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herniated disc

What do you think is causing your back pain? Could it be a herniated disc? Find out.

April 6th, 2020

Has anyone ever told you they have a “slipped disc”? This term is actually a misnomer, since discs don’t really “slip” but either degenerate, bulge, or herniate. Fortunately, a physical therapist can treat all these issues! The latter condition, called a disc herniation, occurs when the outer layer of the disc tears. This allows the

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