Health Blog

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What is Considered a High-Quality Protein?

October 10th, 2018

Protein is an essential nutrient we all need to stay as healthy and physically fit as possible. Whether you’re a weekend warrior or a committed athlete, a combination of healthy protein intake and a detailed physical therapy program can help you perform at your peak physical level. Call SportsPlus Physical Therapy to see how physical

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Experiencing Lower Back Pain? Visit a Physical Therapist First

June 1st, 2018

The UW School of Medicine in Seattle and George Washington University recently analyzed 150,000 recent insurance claims. Their research found found patients who visited a Physical Therapist first had a smaller probability of requiring opioids to reduce back pain, or hospitalization. Read this article for more information.

Chiropractic care may ease back-related leg pain

November 23rd, 2017

Interested to learn how Chiropractic Care can help ease back-related leg pain? According to a 2014 study by the Integrative Health and Wellbeing Research Program at the University of Minnesota in Minneapolis, spinal manipulation helps reduce back-related leg pain.