Category: Health and Wellness

Stay Active Mar10th 2020

Does Your Desk Job Keep You Sedentary? Here’s How to Stay Active During the 9-5!

One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly believes that the human body was meant to stay active, and when it doesn’t, things start to break down. Unfortunately, the modern environment isn’t great for promoting regular physical activity. Many

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opioids Feb20th 2020

Do You Depend on Opioids to Keep You Moving? Understand How PT Can Kick Your Opioid Dependence

Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at an unacceptable risk? Do you feel anxious or count the minutes until your next dosage of these pain relievers regardless of that risk?

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Physical Therapy Feb10th 2020

If You Have any of These 5 Symptoms, You May Need Physical Therapy.

Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy. If you are experiencing any of the five common symptoms listed

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