Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily
7 Easy Ways to Increase Your Activity and Live Healthy
December 10th, 2019
Improve Your Nutrition to Decrease Pain and Inflammation
September 10th, 2019Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact SportsPlus
Relieve Hip and Knee Pain For Good with Physical Therapy!
March 10th, 2019Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are several specific ways that physical therapy can help relieve hip
Quick Links
Recent Posts
Physical Therapy Can Bring Relief From Hip and Knee Pain
How Physical Therapy Can Relieve Herniated Disc Pain
Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain
Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!
Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!
