The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no
What you can do to be Healthier, Stronger, and More Active!
July 10th, 2019The tennis shoes collecting dust. The yoga mat curled in the back of your closet. The gym membership that hasn’t seen you in, well, months. Like you need anymore proof that sticking to an exercise routine is tough. Hey, who ever said New Year’s resolutions can’t be made in any time of the year? Never
The Connection Between Core Strength and Better Balance
June 20th, 2019Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help
Quick Links
Recent Posts
7 Easy Ways to Increase Your Activity and Live Healthy
Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain
Non-Invasive Treatment for Your Chronic Aches and Pains
Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.
5 Ways Stretching can Improve Your Overall Health
Insurance Info
Our Location
FAQ
Conditions Library