Strength-training-tips Greenwich, CT

6 Injury Prevention Tips for Strength Training

October 20th, 2018

One of the first rules you’ll encounter any time you start a strength training regimen is, “Don’t get hurt.” Likewise, when you are utilizing physical therapy as part of a recovery program, you’ll want to avoid re-injury. When you speak with a physical therapist at SportsPlus Physical Therapy, we can help ensure that you’re ready

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Chiropractic care may ease back-related leg pain

November 23rd, 2017

Interested to learn how Chiropractic Care can help ease back-related leg pain? According to a 2014 study by the Integrative Health and Wellbeing Research Program at the University of Minnesota in Minneapolis, spinal manipulation helps reduce back-related leg pain.