Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,
3 Reasons It’s Important to Stay Active as You Age
June 8th, 2020
7 Easy Ways to Increase Your Activity and Live Healthy
December 10th, 2019Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily
Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain
November 20th, 2019Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.
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Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
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