3 Easy Ways To Start Managing Your Pain Dealing with back pain can be extremely uncomfortable and inconvenient. Tons of people turn to prescription medication to manage their pain, but with opioid dependence on the rise, many of them are looking for a better option. According to a study in the BMC Health Services medical
Category: Aches & Pains
Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.
A Proper Diet Could Be Your Key to a Pain-Free Life Maintaining a healthy diet plays a vital part in any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating healthy
Physical Therapy Can Bring Relief From Hip and Knee Pain
You Don’t Have To Continue Suffering. Are you struggling with debilitating or uncomfortable pain in your knees or hips? You’re not the only one. According to the American Academy of Orthopaedic Surgeons, knee pain is a common condition resulting in 19.4 million pain-related visits to a physician’s office each year! The knees and hips are