Health Blog

Nov20th 2022

Considering Back Surgery? Try PT First

There are few more debilitating conditions than back pain. Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Yet many people

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Nov10th 2022

Are You An Athlete Prepping For Fall Sports? PT Can Help!

Before we know it, it’ll be autumn, and with the cooler season will come something many of us love to participate in fall sports! Everyone who is heavily involved in athletics knows that one thing is for sure, with physical activity also comes the risk of injury. SportsPlus Physical Therapy & Chiropractic in Cos Cob,

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Oct20th 2022

Ready to Improve Your Health? These 5 Activities Can Help

Are You Ready to Get Started on the Path Toward Improved Health? If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve

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