Physical Therapy

Get Back to the Activities You Once Loved With Physical Therapy!

July 10th, 2020

Can’t Live Life on Your Own Terms? Turn to Physical Therapy for Help Physical Therapy can be compared to that oil painting you started way back that still awaits the finishing touches. You bought a guitar last year, but you can’t stand the thought of trying to play it. Your golf friends wonder if you’re

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3-Reasons-It’s-Important

3 Reasons It’s Important to Stay Active as You Age

June 8th, 2020

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

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Wake Up Feeling Achy

4 Things To Do if You Wake Up Feeling Achy

March 20th, 2020

Why wake up feeling achy and stiff in the morning? Could it be an old, ill-suited mattress? An unsupportive pillow? A poor sleeping position? Do you have an underlying health condition like osteoarthritis? What about dehydration? Maybe it’s a combination of these issues, or maybe it’s something else entirely. Whatever the reason, a.m. stiffness is

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