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Category: Back Pain Relief

Lower Crossed Syndrome Apr10th 2021

Are You Living with Lower Crossed Syndrome? Physical Therapy Can Help

Have You Heard of Lower Crossed Syndrome? Sitting for long periods of time in our daily lives has led to a shortening of our hip flexor muscles over time. Even athletes who do not spend much of their day sitting can have trouble with their lower back if they perform an exercise incorrectly over time

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